ᎦᏙᎤᏍᏗ ᏂᎯ ᎤᏚᎸᏓ ᏣᏅᏘᏍᏗ ᏄᏰᎵᏛ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ
ᎾᏍᏊ ᎤᎪᏗ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᎾᏍᎩ ᏩᎵᎶᎯᎭ ᎠᏓᏅᏙᎩ ᎥᏳᎩ. ᎠᏎᏃ ᏜᎢᎸᎯᏳ ᎾᏍᏊ ᎤᎪᏂᏲᏨ ᏱᎩ ᎠᎴᏃ ᎾᏍᏊ ᎢᎬᏱᏊ ᎾᎢ ᎠᏓᏅᏖᎵᏓᏍᏗ ᏂᏨᏅᎢ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᏂᏕᎦᏛᎢ.
ᎠᎦᎾᎦᏘ ᎾᎢ ᏂᏨᏅᎢ ᏍᏓᏝᏃᎲᎳ ᎾᎢ ᎠᎩᏍᏗ ᎠᏓᎪᎵᏰᏍᎩ. ᎾᏍᏊ ᎠᏓᏛᏗ ᏄᏰᎵᏛ ᏱᏗᎬᏁᏗᎢ ᎾᎢ ᎯᎩ ᎠᎦᏎᏍᏙᏗ ᎥᎿᎢ ᏣᏤᎵ ᎠᏓᏅᏙ ᎠᎴ ᎡᎲᎢ ᏙᎯᏯᎢ ᎠᎴᏂᏓᏍᏗ.
ᎾᏍᎩᏃ ᏧᎾᏙᎯᏳ
ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᎾᏍᎩ ᏩᎾᎨᎢ, ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᏗᎩᏍᏗ ᏗᎬᏔᏂᏓᏍᏗ ᎾᎿᎢ ᏣᏤᎵ ᎩᎦ ᎡᎬᎢ. ᎾᏍᎩ ᎬᏔᏅᎯ ᎾᎢ ᎪᏢᏔᏅ ᎢᏤ ᏗᏙᏢᏍᎩ ᎠᎴ ᎡᎳᏗ ᏂᎦᎵᏍᏗᏍᎬ ᎣᏬᏢᏅ ᎠᎵᏍᏓᏴᎢ. ᎢᎦᏓ ᎥᏍᎩ ᎣᏍᏓ. ᎠᏎᏃ ᎾᏍᏊ ᎤᏟ ᎢᎦᎢ ᎤᏣᏘ ᎥᏍᎩ ᎤᏲᎵ.
Q. ᎭᏢᏃ ᏂᎦᎵᏍᏗ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᎾᏍᎩ ᏂᏓᏳᎶᏒᎢ?
A. ᎢᎦᏓZ ᎾᏍᎩ ᏗᎦᎶᏍᎪ ᏗᎵᏍᏓᏁᏗ ᎯᎢᎾ ᎢᏳᏍᏗ ᎧᎵᎢ ᎤᏅᏗ, ᎤᏅᏗ ᎦᏚᏅᎯ, ᎭᏫᏯ ᎠᎴ ᎪᏢᏅ. ᎤᏓᏰᎶᏒᎢ (ᏤᏂᏏ) ᎾᏍᏊ ᏰᎵᎢ ᎾᏍᎩ ᏯᎵᏠᏯᏍᏓ ᏅᏍᏗᏓᏅᎢ. ᎾᏍᎩᎾ ᏱᏓᏟᎶᏍᏔᎾ, ᎢᏳᏃ ᎢᎦᏓ ᎥᎿᎢ ᏣᏤᎵ ᎪᎱᏍᏗ ᏗᏣᏓᏛᏂ ᎤᏁᎯ ᎠᎴᏃ ᏄᏅᎾ ᎦᎸᎳᏗ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ, ᏂᎯ ᏰᎵᏊ ᏱᎩ ᎾᎿ ᎦᎸᎳᏗᎨᏍᏗ ᎦᎾᏰᎩ.
Q. ᎪᏙᎤᏍᏗ ᏚᏓᎴᎿᎢ ᎢᏧᏍᏗ ᎾᏍᎩ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ?
A. ᎾᏍᎩ ᏚᏓᎴᏅᎲᎢ ᎢᏧᏍᏗ ᎨᏒᎢ:
ᎾᏍᏊ ᎤᎪᏗ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᎾᏍᎩ ᏩᎵᎶᎯᎭ ᎠᏓᏅᏙᎩ ᎥᏳᎩ. ᎠᏎᏃ ᏜᎢᎸᎯᏳ ᎾᏍᏊ ᎤᎪᏂᏲᏨ ᏱᎩ ᎠᎴᏃ ᎾᏍᏊ ᎢᎬᏱᏊ ᎾᎢ ᎠᏓᏅᏖᎵᏓᏍᏗ ᏂᏨᏅᎢ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᏂᏕᎦᏛᎢ.
ᎠᎦᎾᎦᏘ ᎾᎢ ᏂᏨᏅᎢ ᏍᏓᏝᏃᎲᎳ ᎾᎢ ᎠᎩᏍᏗ ᎠᏓᎪᎵᏰᏍᎩ. ᎾᏍᏊ ᎠᏓᏛᏗ ᏄᏰᎵᏛ ᏱᏗᎬᏁᏗᎢ ᎾᎢ ᎯᎩ ᎠᎦᏎᏍᏙᏗ ᎥᎿᎢ ᏣᏤᎵ ᎠᏓᏅᏙ ᎠᎴ ᎡᎲᎢ ᏙᎯᏯᎢ ᎠᎴᏂᏓᏍᏗ.
ᎾᏍᎩᏃ ᏧᎾᏙᎯᏳ
ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᎾᏍᎩ ᏩᎾᎨᎢ, ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᏗᎩᏍᏗ ᏗᎬᏔᏂᏓᏍᏗ ᎾᎿᎢ ᏣᏤᎵ ᎩᎦ ᎡᎬᎢ. ᎾᏍᎩ ᎬᏔᏅᎯ ᎾᎢ ᎪᏢᏔᏅ ᎢᏤ ᏗᏙᏢᏍᎩ ᎠᎴ ᎡᎳᏗ ᏂᎦᎵᏍᏗᏍᎬ ᎣᏬᏢᏅ ᎠᎵᏍᏓᏴᎢ. ᎢᎦᏓ ᎥᏍᎩ ᎣᏍᏓ. ᎠᏎᏃ ᎾᏍᏊ ᎤᏟ ᎢᎦᎢ ᎤᏣᏘ ᎥᏍᎩ ᎤᏲᎵ.
Q. ᎭᏢᏃ ᏂᎦᎵᏍᏗ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᎾᏍᎩ ᏂᏓᏳᎶᏒᎢ?
A. ᎢᎦᏓZ ᎾᏍᎩ ᏗᎦᎶᏍᎪ ᏗᎵᏍᏓᏁᏗ ᎯᎢᎾ ᎢᏳᏍᏗ ᎧᎵᎢ ᎤᏅᏗ, ᎤᏅᏗ ᎦᏚᏅᎯ, ᎭᏫᏯ ᎠᎴ ᎪᏢᏅ. ᎤᏓᏰᎶᏒᎢ (ᏤᏂᏏ) ᎾᏍᏊ ᏰᎵᎢ ᎾᏍᎩ ᏯᎵᏠᏯᏍᏓ ᏅᏍᏗᏓᏅᎢ. ᎾᏍᎩᎾ ᏱᏓᏟᎶᏍᏔᎾ, ᎢᏳᏃ ᎢᎦᏓ ᎥᎿᎢ ᏣᏤᎵ ᎪᎱᏍᏗ ᏗᏣᏓᏛᏂ ᎤᏁᎯ ᎠᎴᏃ ᏄᏅᎾ ᎦᎸᎳᏗ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ, ᏂᎯ ᏰᎵᏊ ᏱᎩ ᎾᎿ ᎦᎸᎳᏗᎨᏍᏗ ᎦᎾᏰᎩ.
Q. ᎪᏙᎤᏍᏗ ᏚᏓᎴᎿᎢ ᎢᏧᏍᏗ ᎾᏍᎩ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ?
A. ᎾᏍᎩ ᏚᏓᎴᏅᎲᎢ ᎢᏧᏍᏗ ᎨᏒᎢ:
- TC (ᏂᎦᏛ ᎦᏟᏌᏅ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ): ᎾᏍᎩᏃ ᏂᎦᏛ ᎦᏟᏌᏅ ᎢᎦᎢ ᎥᎿᎢ ᏂᎦᎥ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᎤᎾᎢ ᏣᏤᎵ ᎩᎦ — ᎾᏍᏊ ᎤᎪᏗ ᏂᏨᏅᎢ ᎦᎾᏰᎩ ᎥᎿᎢ ᎠᏓᏅᏙᎩ ᎥᏳᎩ
- LDL ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ: ᎠᎪᎵᏍᏙᏗ ᎯᎢᎾᎢ “ᎤᏲᎢ” ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ, LDL ᏰᎵ ᏱᎦᏯᎸᎥᎦ ᎤᏩᏌ ᎾᎢ ᏓᏑᎧᏡᎢ ᏣᏤᎵ ᎩᎦ ᎡᎬᎢ, ᏅᏗᎦᎵᏍᏙᏗᏍᎬ ᎾᏍᎩᎾᎢ ᏰᎵ ᎠᏓᏅᏙᎩ ᎥᏳᎩ ᏩᎵᎶᎯᎯ ᎠᎴᏃ ᎤᎸᏓᎸᏍᎩ
- HDL ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ: ᎪᎵᏍᏙᏗ ᎯᎢᎾᎢ “ᎣᏍᏓ” ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ, HDL ᎤᏣᏘᎾ ᏩᏤᏫᏍᏗ ᎾᏍᎩ LDL ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ
- TG (triglycerides): ᎾᏍᎩᏃ ᏧᏂᏰᎸᎢ ᎠᏍᏆᏂᎪᏙᏗ ᎠᎧᎵᎢᏍᏗ ᎾᏍᎩᎾ ᎤᎳᏦᎯᏓ
ᎠᏜᏂᎪᎯᏍᏙᏗ: ᏂᎯᏍᏆ ᏱᎾᏛᎦ
ᎤᏠᏱᎭᏊ ᎠᏜᏂᎪᎯᏍᏙᏗ ᏰᎵᎢ ᎠᏍᏕᎸᏗᎢ. ᎾᏍᎩ ᏗᏌᎳᏙᏗ ᎾᏍᎩ “ᎣᏍᏓ” (HDL) ᎠᎴ ᏤᎳᏗᏢ ᎾᏍᎩ “ᎤᏲᎢ” (LDL). ᎭᏁᎵᏓ ᎠᎩᏍᏗ 20 ᎢᏧᏔᏬᏍᏔᏅᎯ ᎥᏍᎩ ᏄᎶᏒᏍᏛᎾ ᎾᏛᏁᎲ ᏦᎢ ᏧᏒᎯᏓ Ꮎ ᏑᎾᏙᏓᏆᏍᎩ.
ᏗᏓᏃᎯᏎᎯ ᎾᎢ ᎤᏁᏉᏨᎢ ᎠᎵᏖᎸᎲᏍᎬᎢ
• ᎤᏍᏗᏊ ᎭᎴᎾ. ᏗᎦᎸᏫᏍᏓᏁᏗ ᎦᎸᎳᏗ ᏗᏃᏁᏆᏍᏗ ᎾᏍᎩ ᎢᏳᏓᏅᎯᏓ ᎠᎴ ᎠᏍᏗᏯ ᎠᎵᏔᎸᏅᎢ ᎥᎿᎢ ᏓᎾᎵᏖᎸᎲᏍᎬ.
• ᎭᏑᏯᎩ ᎤᏬᎵᏗ ᏓᎵᏖᎸᎲᏍᎬᎢ. ᎧᏁᏉᏍᏗ ᏧᏓᎴᏅᏓ ᎦᏟᏌᏅ ᎾᎢ ᏂᎯ ᎾᏍᎩᏃ Ꮭ ᏱᏓᏥᏐᏓᏁᎵ.
• ᎭᏨᏏᏰᏍᎨᏍᏗ ᎢᎸᏍᎩ ᎢᏳᏓᎵ ᎾᏍᎩ ᎢᎦᎢ ᏂᎦᎵᏍᏗᏍᎬᎢ ᎠᏗᎢ ᎤᏗᏗᏢ ᎤᏣᏘᎾ ᎠᎴ ᎾᏍᎩ ᎠᎩᏠᏒᏍᏗᎢ ᏫᎶᎯ, ᏞᏍᏗ ᎾᏍᎩ ᎠᏓᏌᎳᏗᏍᎩ.
• ᎤᏃᎴ ᎬᏗ ᎦᏅᎦᎵᏍᎩ ᎠᎴ ᏍᏓᏯ ᎣᏂ ᏙᏛᎩᎸᏫᏍᏓᏁᎵ. ᎯᎠᏃ ᎠᎴ ᏐᎢ ᎦᎵᏦᏕ ᏚᎦᏅᎦᎵᏍᎬ ᎾᏍᎩ ᎠᏜᏂᎪᎯᏍᏙᏗ ᎾᏍᏭᎢ!
ᎭᏅᏓᏛ ᎾᎢ ᎠᏓᏛᏗ ᏂᏨᏅᎢ ᎦᎾᎦᏘ ᎦᏙᎤᏍᏗ ᎠᏜᏂᎪᎯᏍᏙᏗ ᎾᏍᎩ ᏚᏳᎪᏛ ᎾᏍᎩᎾ ᏂᎯ .
ᏗᏓᏃᎯᏎᎯ ᎾᏍᎩᎾ ᏙᎯᏯ ᎠᎩᏍᏗ:
ᎣᏍᏓ ᏗᎵᏍᏓᏴᏗ ᎾᎢ ᎠᎩᏍᏗ
ᏧᎩᏨᏅᏓ ᏗᎩᏍᏗ ᏙᎯ ᏗᎩᏍᏔᏂᏓᏍᏗ ᎾᎯᏳ ᎠᎾᎵᏍᏓᏴᎲᏍᎬ ᏧᎾᎵᏍᏓᏴᏗᎢ
• ᎬᏩᏃᏍᏓ-ᎤᎦᏔ ᏌᎾᎴ ᏗᎩᏍᏗ
• ᎢᏤ ᎠᏓᏛᏍᎩ ᎠᎴ ᎢᏤᎢ ᏗᏫᏒᏅᎢ
• ᎠᏣᏗ
• ᏥᏔᎦ • ᏗᏓᏛᏍᎩ ᎠᎴ ᎢᏤᎢ ᏗᏫᏒᏅᎢ
• ᎠᎹ ᎾᏑᏴᎾ ᎠᏂᏇᏣᎵ
• ᎡᎳᏗ-ᎤᎳᏦᎯᏓ ᏬᏍᏗᎬ ᎠᎵᏍᏗᎳᏁᎬ ᏎᎷ ᎠᎾᏔᏍᎩᏍᎩ
• ᏧᏓᏁᏅᎯ, ᏐᏈᏍᏗ, ᎤᎳᏦᎯᏓ ᏂᎨᏒᎾ ᏧᎾᎿᏦᏯᏍᏔᏅ • ᎭᏑᏯᎩ ᎠᏥᎸ ᎬᏂᏍᏔᏅᎢ ᎠᎴ ᏗᎦᏚᏅᎢ ᏗᎩᏍᏗ, ᎥᏝ ᏗᎬᏣᎳᏅᎯ
• ᏗᏓᏅᏗᏍᏙᏗ ᎤᏓᏢᏓᏃ ᎠᎪᏍᏓᎩᏍᏗ ᏗᏑᏴᏓ
• ᎠᏓᏛᏗ ᎾᏍᎩᎾ ᏌᏏ ᎠᎴᏃ ᎠᏑᏍᏗ ᎤᎾᎢ ᎠᏍᏆᎨᏂ ᎾᎢ ᏗᏓᏅᏗᏍᏙᏗ ᎤᎶᏒᏍᏗ ᎢᏗᎦᏛᎢ
ᏅᏬᏘᏃ ᏂᎯ ᎤᏚᎸᏓ ᎾᎢ ᎢᏣᏅᏖᏍᏗ
ᎢᏧᎳᎭ ᎾᏳᎢ ᏧᏁᏟᏴᏍᏗ ᏂᏨᏅᎢ ᎠᎵᏍᏓᏴᏗ ᎠᎴ ᎠᏜᏂᎪᎯᏍᏙᏗ ᎢᏳᎾᏛᏁᎵᏓᏍᏗ, ᏂᎯ ᏰᎵᏉ ᎤᏚᎸᏓ ᏅᏬᏘᏃ. ᎾᏂᎥ ᎤᎪᏗᏗ ᏅᏬᏘᏃ ᎠᏛᏅᎢᏍᏔᏅ ᎾᎢ ᏓᏍᏕᎸᎯ ᎠᎳᏏᏅᏙᏗ ᎠᏕᎸ ᎡᎳᏗᏢ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᏂᏕᎦᏛᎢ, ᎾᏍᎩᏯ ᎢᏳᏍᏗ:
ᎤᏠᏱᎭᏊ ᎠᏜᏂᎪᎯᏍᏙᏗ ᏰᎵᎢ ᎠᏍᏕᎸᏗᎢ. ᎾᏍᎩ ᏗᏌᎳᏙᏗ ᎾᏍᎩ “ᎣᏍᏓ” (HDL) ᎠᎴ ᏤᎳᏗᏢ ᎾᏍᎩ “ᎤᏲᎢ” (LDL). ᎭᏁᎵᏓ ᎠᎩᏍᏗ 20 ᎢᏧᏔᏬᏍᏔᏅᎯ ᎥᏍᎩ ᏄᎶᏒᏍᏛᎾ ᎾᏛᏁᎲ ᏦᎢ ᏧᏒᎯᏓ Ꮎ ᏑᎾᏙᏓᏆᏍᎩ.
ᏗᏓᏃᎯᏎᎯ ᎾᎢ ᎤᏁᏉᏨᎢ ᎠᎵᏖᎸᎲᏍᎬᎢ
• ᎤᏍᏗᏊ ᎭᎴᎾ. ᏗᎦᎸᏫᏍᏓᏁᏗ ᎦᎸᎳᏗ ᏗᏃᏁᏆᏍᏗ ᎾᏍᎩ ᎢᏳᏓᏅᎯᏓ ᎠᎴ ᎠᏍᏗᏯ ᎠᎵᏔᎸᏅᎢ ᎥᎿᎢ ᏓᎾᎵᏖᎸᎲᏍᎬ.
• ᎭᏑᏯᎩ ᎤᏬᎵᏗ ᏓᎵᏖᎸᎲᏍᎬᎢ. ᎧᏁᏉᏍᏗ ᏧᏓᎴᏅᏓ ᎦᏟᏌᏅ ᎾᎢ ᏂᎯ ᎾᏍᎩᏃ Ꮭ ᏱᏓᏥᏐᏓᏁᎵ.
• ᎭᏨᏏᏰᏍᎨᏍᏗ ᎢᎸᏍᎩ ᎢᏳᏓᎵ ᎾᏍᎩ ᎢᎦᎢ ᏂᎦᎵᏍᏗᏍᎬᎢ ᎠᏗᎢ ᎤᏗᏗᏢ ᎤᏣᏘᎾ ᎠᎴ ᎾᏍᎩ ᎠᎩᏠᏒᏍᏗᎢ ᏫᎶᎯ, ᏞᏍᏗ ᎾᏍᎩ ᎠᏓᏌᎳᏗᏍᎩ.
• ᎤᏃᎴ ᎬᏗ ᎦᏅᎦᎵᏍᎩ ᎠᎴ ᏍᏓᏯ ᎣᏂ ᏙᏛᎩᎸᏫᏍᏓᏁᎵ. ᎯᎠᏃ ᎠᎴ ᏐᎢ ᎦᎵᏦᏕ ᏚᎦᏅᎦᎵᏍᎬ ᎾᏍᎩ ᎠᏜᏂᎪᎯᏍᏙᏗ ᎾᏍᏭᎢ!
ᎭᏅᏓᏛ ᎾᎢ ᎠᏓᏛᏗ ᏂᏨᏅᎢ ᎦᎾᎦᏘ ᎦᏙᎤᏍᏗ ᎠᏜᏂᎪᎯᏍᏙᏗ ᎾᏍᎩ ᏚᏳᎪᏛ ᎾᏍᎩᎾ ᏂᎯ .
ᏗᏓᏃᎯᏎᎯ ᎾᏍᎩᎾ ᏙᎯᏯ ᎠᎩᏍᏗ:
ᎣᏍᏓ ᏗᎵᏍᏓᏴᏗ ᎾᎢ ᎠᎩᏍᏗ
ᏧᎩᏨᏅᏓ ᏗᎩᏍᏗ ᏙᎯ ᏗᎩᏍᏔᏂᏓᏍᏗ ᎾᎯᏳ ᎠᎾᎵᏍᏓᏴᎲᏍᎬ ᏧᎾᎵᏍᏓᏴᏗᎢ
• ᎬᏩᏃᏍᏓ-ᎤᎦᏔ ᏌᎾᎴ ᏗᎩᏍᏗ
• ᎢᏤ ᎠᏓᏛᏍᎩ ᎠᎴ ᎢᏤᎢ ᏗᏫᏒᏅᎢ
• ᎠᏣᏗ
• ᏥᏔᎦ • ᏗᏓᏛᏍᎩ ᎠᎴ ᎢᏤᎢ ᏗᏫᏒᏅᎢ
• ᎠᎹ ᎾᏑᏴᎾ ᎠᏂᏇᏣᎵ
• ᎡᎳᏗ-ᎤᎳᏦᎯᏓ ᏬᏍᏗᎬ ᎠᎵᏍᏗᎳᏁᎬ ᏎᎷ ᎠᎾᏔᏍᎩᏍᎩ
• ᏧᏓᏁᏅᎯ, ᏐᏈᏍᏗ, ᎤᎳᏦᎯᏓ ᏂᎨᏒᎾ ᏧᎾᎿᏦᏯᏍᏔᏅ • ᎭᏑᏯᎩ ᎠᏥᎸ ᎬᏂᏍᏔᏅᎢ ᎠᎴ ᏗᎦᏚᏅᎢ ᏗᎩᏍᏗ, ᎥᏝ ᏗᎬᏣᎳᏅᎯ
• ᏗᏓᏅᏗᏍᏙᏗ ᎤᏓᏢᏓᏃ ᎠᎪᏍᏓᎩᏍᏗ ᏗᏑᏴᏓ
• ᎠᏓᏛᏗ ᎾᏍᎩᎾ ᏌᏏ ᎠᎴᏃ ᎠᏑᏍᏗ ᎤᎾᎢ ᎠᏍᏆᎨᏂ ᎾᎢ ᏗᏓᏅᏗᏍᏙᏗ ᎤᎶᏒᏍᏗ ᎢᏗᎦᏛᎢ
ᏅᏬᏘᏃ ᏂᎯ ᎤᏚᎸᏓ ᎾᎢ ᎢᏣᏅᏖᏍᏗ
ᎢᏧᎳᎭ ᎾᏳᎢ ᏧᏁᏟᏴᏍᏗ ᏂᏨᏅᎢ ᎠᎵᏍᏓᏴᏗ ᎠᎴ ᎠᏜᏂᎪᎯᏍᏙᏗ ᎢᏳᎾᏛᏁᎵᏓᏍᏗ, ᏂᎯ ᏰᎵᏉ ᎤᏚᎸᏓ ᏅᏬᏘᏃ. ᎾᏂᎥ ᎤᎪᏗᏗ ᏅᏬᏘᏃ ᎠᏛᏅᎢᏍᏔᏅ ᎾᎢ ᏓᏍᏕᎸᎯ ᎠᎳᏏᏅᏙᏗ ᎠᏕᎸ ᎡᎳᏗᏢ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᏂᏕᎦᏛᎢ, ᎾᏍᎩᏯ ᎢᏳᏍᏗ:
- Simvastatin
- Lofibra® or Fenofibrate
- Gemfibrozil
ᎥᏍᎩᎾ ᎤᎵᏍᎨᏓ ᎾᎢ ᎠᎩᏍᏗ ᏂᏨᏅᎢ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ ᎡᏣᎦᏛᎾᏁᏗᎢ. ᎠᎦᎾᎦᏘ ᎾᎢ ᏂᏨᏅᎢ ᏍᏓᏝᏃᎲᎳ ᎾᎢ ᏩᏕᎳᎰᎯ ᏰᎵᎢ ᎢᏳᏓᎵ ᏂᎯ ᎠᏎᏗᏃ ᎨᏒ ᎨᏣᎪᎵᏰᏗ ᎨᏎᏍᏗ ᎠᎴ ᎦᏙᎤᏍᏗ ᏗᎳᏏᏙᏓ ᏂᎯ ᏰᎵ ᏱᏫᏓᏗᏤᎳᏍᏙᏗ ᏂᏨᏅᎢ ᏂᏕᎦᏛᎢ.
TOTAL CHOLESTEROL
ᏂᎪᎯᎸ ᎤᏚᎸᏗ......................ᎦᏲᎵᎨ ᏏᏃ 200 mg/dL
ᎤᏎᎦᏨᏗᏓᏂᎸᏍᏗ ᎦᎸᎳᏗ............200–239 mg/dL
ᎦᎸᎳᏗ..............................240 mg/dL ᎠᎴ ᎦᎸᎳᏗᏢ
LDL CHOLESTEROL
ᎭᏅᏓᏛ: ᎾᏍᎩᏃ ᎡᎳᏗᎵ ᎾᏍᎩ LDL, ᎾᏍᎩ ᏓᏤᎳ!
ᏫᏓᏤᏢᎢ.........................ᎦᏲᎵᎨ ᏏᏃ 100 mg/dL
ᎾᎥᎢ ᏫᏓᏤᏢᎢ................100–129 mg/dL
ᎤᏎᎦᏨᏗᏓᏂᎸᏍᏗ ᎦᎸᎳᏗ.............130–159 mg/dL
ᎦᎸᎳᏗ...............................160–189 mg/dL
ᎤᏙᎯᏳ ᎦᎸᎳᏗ.......................190 mg/dL ᎠᎴ ᎦᎸᎳᏗᏢ
HDL CHOLESTEROL
ᎭᏅᏓᏛ: ᎾᏍᎩ ᎦᎸᎳᏗᎨᏍᏗ ᎾᏍᎩ HDL, ᎾᏍᎩ ᏓᏤᎳ!
ᎡᎳᏗ..................................40 mg/dL
ᎦᎸᎳᏗ................................60 mg/dL ᎠᎴ ᎦᎸᎳᏗᏢ
ᏅᏓᏳᏓᎴᏅᎯ: ᎠᏰᎵ ᎠᏕᎸ ᎤᎧᎾᏫ ᎢᏳᏍᏗ ᎠᏙᏢᏍᎩ Education Program (NCEP)
ᎠᏩᏛᎯᏓᏍᏗ ᎾᏍᎩ ᏕᎫᏓᎸᎢ ᎡᎵᎳᏗᏢ ᎾᏍᎩᎾ ᏗᎧᏁᏉᏍᏙᏔᏅ ᎧᏃᎮᏢᎥᏍᎩ
ᎠᏩᏛᎯᏓᏍᏗ ᎾᏍᎩ ᏕᎫᏓᎸᎢ ᎡᎵᎳᏗᏢ ᎾᏍᎩᎾ ᏗᎧᏁᏉᏍᏙᏔᏅ ᎧᏃᎮᏢᎥᏍᎩ
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